Donations

Are you a bone marrow donor?  What about an organ donor?  How does one go about becoming one?  Why do some people choose not to?  What about you?  Would you donate?  Explain your thoughts on the subject and state whether or not you have signed up or discussed organ donation with your family.  Visit Taylor's Gift or Be The Match to learn more or sign up!

Health Challenge

How can you alter your lifestyle to help maintain bone health in your future?  Take this 5 day challenge to become a healthier person.  You can add weight bearing exercise, calcium, potassium, or anything else to your routine or you can remove something such as caffeine.  Explain how the challenge went, what exactly you did, how this was suppose to help the bones, and if you plan to stick with it.